Features
Hear Me Out: Intentional Movement Can Be Healing
Movement has changed me. It’s a simple word with such a broad meaning, and it’s an act we’ve probably all taken for granted at some point.
Aging Is Highly Stigmatized, But It Shouldn't Be
There's this stigma that getting older isn't fun. It's been portrayed in the media as a dreadful process and a sure promise of aches, pains, and monotony.
How Redefining Authenticity Helped Me Rediscover My Sense of Self
The definition of authenticity needs to be dynamic.
Cutting My Hair Taught Me an Emotional Lesson About Self-Love
It was tied to a world and a persona that I no longer cared to associate with.